7 Tips for Healing Autoimmune Diseases without Pharma
My rheumatologist recommended prednisone and plaquenil for the rest of my life. At the time, something in the pit of my stomach was steering me
How to Travel with RA
For the past 5 years, my husband, Steve, and I rang in New Years with champagne and fireworks in a different capital city with our
Paleo, Nightshade-free "Tomato" Sauce
Ingredients1 tbsp coconut oil 1 onion (chopped) 2 cloves garlic (chopped) 3 celery stalks (chopped) 3 carrots (chopped) 1 beet (chopped) 1/2 cup pumpkin
How to Listen to your Body?
The time leading up to diagnosis, I did not take care of myself. I did not sleep; I ate junk food; I went out drinking;
What Shoes to Wear with Swollen, Inflamed Feet?
You can tell a lot about someone by the car they drive and shoes they wear. One of my co-workers, who wears Sperry boat shoes,
