Supporting your Liver with Milk Thistle
The nail technician lifted my thumb and pointed to my nail. I rubbed my pointer finger over the small, horizontal ridges in the nail. Embarrassed,
Dairy-Free, Paleo "Saag Paneer"
I crave Saag Paneer, but the dairy and additives from my favorite Indian restaurant flares my RA. This variation satisfies my cravings! Now, I need
Take a Vacation from RA
Type 1 diabetes is an autoimmune disease, where the body doesn’t produce insulin, which is crucial in regulating sugar uptake by various cells. Without
Can Physical Trauma Flare Rheumatoid Arthritis?
One of my RA triggers is (what I call) physical trauma. I noticed it for the first time when I was skiing with a bunch
Can Vitamin D Support Rheumatoid Arthritis?
When I first got diagnosed with rheumatoid arthritis, my Vitamin D levels were extremely low. Living in New England this didn't come as a surprise.
