Recommended Reading List
One of the many blessings RA has given me - my love for reading. I devour health and wellness books capturing information, saving delicious recipes,
Blog
Why Work with a Naturopath for your Autoimmune Disease?
"There is no cure". "You will be on prednisone and immune suppressants for the rest of your life". "This is your only option". This is
7 Tips for Healing Autoimmune Diseases without Pharma
My rheumatologist recommended prednisone and plaquenil for the rest of my life. At the time, something in the pit of my stomach was steering me
How to Travel with RA
For the past 5 years, my husband, Steve, and I rang in New Years with champagne and fireworks in a different capital city with our
Paleo, Nightshade-free "Tomato" Sauce
Ingredients1 tbsp coconut oil 1 onion (chopped) 2 cloves garlic (chopped) 3 celery stalks (chopped) 3 carrots (chopped) 1 beet (chopped) 1/2 cup pumpkin
