How to Listen to your Body?
The time leading up to diagnosis, I did not take care of myself. I did not sleep; I ate junk food; I went out drinking;
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What Shoes to Wear with Swollen, Inflamed Feet?
You can tell a lot about someone by the car they drive and shoes they wear. One of my co-workers, who wears Sperry boat shoes,
Supporting your Liver with Milk Thistle
The nail technician lifted my thumb and pointed to my nail. I rubbed my pointer finger over the small, horizontal ridges in the nail. Embarrassed,
Dairy-Free, Paleo "Saag Paneer"
I crave Saag Paneer, but the dairy and additives from my favorite Indian restaurant flares my RA. This variation satisfies my cravings! Now, I need
Take a Vacation from RA
Type 1 diabetes is an autoimmune disease, where the body doesn’t produce insulin, which is crucial in regulating sugar uptake by various cells. Without
